![]() The work these individuals put forth speaks volumes to their level of commitment and care for the education of our area’s youth. If you have questions about the High Five! recognition program, please contact Melissa Messinger, Executive Director of Communications, at 84 or at “Byline Bank is honored to be part of the High Five! staff recognition program in celebrating the outstanding efforts of educators and support staff throughout Evanston/Skokie School District 65. Special thanks to Byline Bank for sponsoring the High Five: Celebrating Excellence in District 65 recognition program! D65 staff members who are selected will receive a $100 gift card, a framed recognition certificate, and will also be recognized at the monthly regular school board meeting and through district communication channels. Nominations will rollover into the next month and may be considered for future recognition during the same school year. Recipients will be selected based on the information submitted as part of the nomination form. 500 Arguello St STE 300, Redwood City, CA 94063-1567 BBB File Opened: Years in Business: 10 Business Started: Business Started Locally: Business Incorporated. ![]() Plug-and-play functionality with all the same in-room features as Highfive. ![]() In 2016, Fortune named Highfive on its list of the '10 Best Small Workplaces in Technology.'. An all-in-one room solution integrated with Poly. Invention is credited to Ohene Kwasi OHENE-ADU, Jeremy ROY, Shantanu SINHA, Edward WEI. The company, established in 2012 by former Google employee Shan Sinha, has its headquarters in Redwood City, California. The applicant listed for this patent is Highfive Technologies, Inc. Please note that district supervisors and administrators are not eligible.Īpplications must be submitted using the online nomination form and received by the first Friday of the month in order to be considered for that month's recognition. Highfive is an American video conferencing company which combines cloud-based software with its proprietary in-room video conferencing hardware. (trade name Highfive) is in the Computer Software Development and Applications business. One licensed staff member and one educational support staff member will be recognized each month through May. ![]() District 65 is filled with incredibly dedicated educators and educational support staff members who go the extra mile each and every day in support of their students, fellow colleagues, and our many families.īeginning in September, students, staff, and family members may nominate a District 65 staff member for the High Five: Celebrating Excellence in District 65 recognition program. Translations in context of a high five in English-Polish from Reverso Context: If you know. (Entity 20201146649) is a Corporation in San Ramon, California registered with the Colorado Department of State (CDOS). ![]()
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![]() ![]() Many wasted hours in Graduate School were dedicated to multi-player timed challenges. I was more disappointed in Mahjong because that's normally a game I adore. It seems to follow Vegas rules, offering you insurance, etc. I'm not a huge gambler so I can't really say much about the gameplay relative to real life. In Blackjack 21, most of the gameplay is about the animation and sound effects. Although it was a bit confusing to pick up (and a little anti-intuitive, since in our family games, we double tap the table to hit and swipe our hands to stay), I soon was betting, hitting, standing and so forth. Swipe down to hit, swipe across to stay, double-tap to double-down, and so on. To play Blackjack 21, you need to learn an odd swipe language. In the end, I was unable to enjoy playing the game. Two on-board buttons at the bottom left and right of the screen proved particularly difficult to tap. ![]() The presentation made selecting individual tiles tricky and identifying them harder - especially for one as myopic as myself. When I placed my finger tip on top of the display, I covered about 6 tiles at once. Rather than re-design the game for iPhone, it was ported. The game itself is beautifully presented but the interaction falls short. I started off with the Mahjong, which is a solitaire game the goal of which is to remove all the tiles on-screen by matching pairs. As the names suggest, these two familiar classics were ported to the iPhone platform. Both the Windows and Mac versions was also bundled together, along with the Windows and Mac versions of Shanghai II: Dragon's Eye, in 1997 as Shanghai Double Pack.Today, I got a chance to play Mobile Age's two App Store games: Blackjack 21 and Shanghai Mahjong. The game was later ported by SUNSOFT to the Sega Saturn on Novemand the Sony PlayStation on January 17, 1997, both released exclusively in Japan. Similar to Classic Shanghai, but players start with a smaller layout and tiles are added to the board over time (every 12 seconds for Easy, every 9 seconds for Medium, every 6 seconds for Hard). Beijing - From Shanghai: Triple-Threat, Beijing has players solve a 16x8 rectangle of tiles by both traditional matching and pushing groups of tiles along empty spaces of the row or column (giving a larger amount of points, with multiple pairs giving a multiplier).It also includes face-down tiles which cannot be matched. Matched pairs can cause tiles above them to fall down due to gravity. Instead of the layout having tiles stacked on their backs, it has tiles stacked upright like a wall. The Great Wall - From Shanghai: Triple-Threat.Classic Shanghai - The traditional game of mahjong solitiare, where players are given one of 13 multi-layer tile formations (one of which is the classic "Shanghai" layout) and must attempt to remove all pairs from the board.It is notable for including actress Rosalind Chao, then known for her role in the 1993 film The Joy Luck Club, in both full-motion video and voiceovers where she helps the player navigate the menus and gives a synopsis of each game mode. Part of the Shanghai series of games, Great Moments is a sequel to the 1990 game Shanghai II: Dragon's Eye and includes four game modes, most of which are from the 1994 arcade entry Shanghai: Triple-Threat, and nine tile themes, most of which are based on real-life art and pictures and have elaborate per-tile match animations. Shanghai: Great Moments is a mahjong solitaire game developed by Quicksilver Software and published by Activision for Windows PCs and the Apple Macintosh in 1995. ![]() ![]() The entire experience can also be done over a secure, HTTPS connection if you’re especially paranoid. You can also easily manage your phone’s settings through AirDroid, allowing you to easily add or remove applications from your smartphone, not to mention delete or add files as you see fit. This means you can easily transfer files without the woes of trying to connect your phone to your PC. Plus, you an also view media files on your device like movies, camera photos and music, which will all stream over Wi-Fi for you to view or download. AirDroid links to your contacts and messages, meaning you can continue SMS conversations or get contact information without reaching for your phone. This dektop space is a birds-eye view of what’s going on with your smartphone.Īnother great feature of AirDroid is how it lets you easily interact with content on your device. The AirDroid homepage itself is a desktop-like experience that gives you a heads-up on all the important intel about your phone, including battery life, wireless strength, current storage usage, and more. Once connected, AirDroid offers a wide variety of features to help you both access and manage your smartphone without so much as touching it. Once these few steps are done, you’re in and ready to start using AirDroid. If your phone reads the QR code, it will allow AirDroid to connect to your smartphone. Simply enter the passcode and you’re in! Better yet, if you don’t feel like using a password, you can also wave your phone in front of the webpage, where a QR code appears. After passing through a short guide, you’re all set to connect! So long as you’re connected to a wireless network, AirDroid will refer you to with a special passcode. To connect to your smartphone via AirDroid, all you have to do is download the app from the Google Play Store, and start it up. How to find your phone number on iPhone or Android How to download Android 14 on your phone right now How to find your lost phone (tips for iPhone and Android) ![]() All you need is a wireless network, the AirDroid app, and a fairly modern computer. AirDroid doesn’t require any proprietary cables, subscription deals, or funky port forwarding. The best part is that it’s so easy to do. It’s like a personalized link to your phone and all it has to offer. Once connected, you can interact with your phone from a Web browser or desktop widget, which gives you hardware information, battery life, and even access to your calls and messaging. The app, which is free and available on the Google Play Store, uses your local Wi-Fi network to seamlessly connect your Android device to your PC or Mac. ![]() If you want to be able to access and manage your Android smartphone from anywhere with Wi-Fi, you should download AirDroid.ĪirDroid is our favorite tool for remotely accessing your smartphone. We love our smartphones when we’re on the go, but when we get back home on our PCs or laptops it’s a pain to have to juggle between our phones and our computers. ![]() ![]() Exercise AliasesĪrm Dumbbell Pullover, Straight Arm Dumbbell, Pullover Exercise. Dumbbell pullovers work on your chest (pectoral muscles). The muscular focus of the exercise is somewhat dependent on the orientation of the upper arm bone within the shoulder joint, and which direction the elbows are pointed. This chest exercise will help to improve your martial arts punching power and grappling strength. To build your lower pectoral muscle and to get your. Dumbbell pullovers are a great exercise for the upper body with variations to target the chest, predominantly, and also the back muscles. It aids in the opening and flexibility of the chest and upper body. decline dumbbell pullover exercise is designed to strengthen and stretch your lats and lower chest muscles. The db pullover can help you build size and strength in your chest, back, and serratus muscles all at the same time. Begin pulling the weight back up, lifting it straight above your body in the starting position.ģ. If you feel too much strain during any portion of the movement, stop, and lower the weight you are using.Ģ. ![]() Usually, this is around head level, so you are in a straight line. To begin the exercises, lower the weight to a comfortable depth depending on your flexibility. Lay facing upwards on a flat bench or perpendicular, and grasp a dumbbell firmly using both hands, one hand placed over the other. ![]() If I need to increase hip external rotation, I’ll go with the hooklying pullover that you saw above.How to Do Cross Bench Pullover Exercise ChestĬomplete every rep in a slow and controlled manner and use a lightweight until you have properly learned the technique and an appropriate depth. Typically, I will start people in either one of two positions. The big things that change here are the leg positions. Maintain some ab tension (that you got from the exhale) as you inhale and move overhead. Solution: Keep the tuck and the full exhale. This is an issue because you won’t be engaging the abs the way you want to and you aren’t going to get ANY expansion in the ribcage. The last one involves losing lower ribcage position, arching the back as you move overhead: …fam Solution: Make the reach and exhale soft. Dumbbell pullovers are an effective but overlooked exercise for chest and lat development, core strength, full-body stability, and shoulder. Hevy 1 Workout Tracker & Planner Gym Log App. Heres a version that protects your joints while allowing you to go heavier. If your goal is to achieve a chiseled and strong athletic physique, the dumbbell pullover is a key movement in your training split. Bigger Stronger Leaner Tip: The Perfect Pullover Bring back this muscle-building move. This issue limits anterior thorax expansion. Dumbbell Pullover: Includes the incredible benefits of the movement and how it will improve your chest strength Plus pro tips on proper form. The primary benefit of the dumbbell pullover is thought to be the expansion of the ribcage, and engagement of the entire upper body to achieve a bigger range of motion and core recruitment. Increases Upper Body Muscle Even though the pullover is often thought of as an isolation exercise, its. The next issue I see is crunching while reaching: Only crunch I roll with is the Capn. Benefits Of Dumbbell Pullover Substitute Exercises 1. ![]() This is an issue because you are not going to get the expansion you need in the upper thorax. The most common screw up I see is losing the reach while moving overhead: Get that reach yo! Sadly, as you can imagine, most people screw…this…up. If you were doing this statically, then you would just perform the first 4 steps, then breathe at that overhead position. Exhale and return to the start position.Only go as far as your back stays flat on the surface and lower ribcage stays compressed (don’t force ribs down).Keeping the long reach, inhale through the nose and move the arm overhead.SLOWLY exhale and reach arms long without crunching (DO BOTH OF THESE SLOW, YO).Subtle hip tuck ( if you need it, a swayback posture would not). ![]() ![]() ![]() If there is one thing that all people today could benefit from-it is more restful sleep and living a Zenful life can help you achieve that calm, relaxing, restoring sleep you have always wanted. Other proven effects of those who regularly practice Zen meditation includes the ability to lower heart rate, improve blood circulation and lower blood pressure. If you want to make sure that you are well-protected against colds and flu-regular meditation may be able to help. ![]() Studies on Zen and health have found that Zen meditation can actually help improve the immune system. So, whether you are just trying to have a more Zen attitude in your day-to-day life, or if you are looking to study the ancient forms of Zen Buddhism-there are many benefits of living a more Zenful life.Įmbracing a more Zen life, and learning to be at peace with your mind, wont just have mental and spiritual benefits-it will have physical benefits as well. One of the major cornerstones of this type of Buddhism is Zen meditation. This type of Buddhism is also passed down from master to disciple through intimate training. Instead, it focuses on personal experiences. It is meditation-based and does not rely on scriptures or rituals like other forms of Buddhism. Zen Buddhism is a very simple, focused and stripped-down version of Buddhism. This unique type of meditation can help you reach a spiritual understanding unlike any other type of meditation can. ![]() This is a Japanese practice known as sesshin and involves sessions that last nearly an hour and are alternated with a walking meditation and meals taken in silence. Intensive Group Meditation- More serious meditators can choose to practice group meditation in special centers or temples.During this time, you are not supposed to have a goal, but instead should just “sit” and allow the mind to be with judgment, thought, grasping or rejection. Quiet Awareness- This form of meditation encourages those meditating to allow their thoughts to flow through their minds. ![]() Observation of Breath- This is where you sit on a padded cushion and draw awareness to your breath and how it moves in and out of your body.There are three common Zen Meditation techniques. While some forms of meditation may be all about relaxation and stress relief-Zen meditation goes much deeper and attempts to help people tackle life questions and deep-rooted issues. This form of meditation also helps practicing meditators have a better insight into the nature of the body and mind. Many people who practice Zen meditation experience a unique type of awakening as they are able to learn how to let go of thoughts and feelings that cloud their minds. The goal of Zen meditation is to uncover clarity and workability of the mind. Zen meditation can be dated back to 7 th century China, and is a traditional Buddhist discipline that provides insight on how the mind works. Zen meditation, also known as Zazen, is an ancient Buddhist tradition that has a long and detailed history. Simply put, if you want to “be” Zen, you are in a state of being at peace with your own thoughts and being self-aware of your place within the universe. In western culture, the term “Zen” is used quite liberally, and with a few definitions, but at its core, Zen is a type of traditional wisdom that encourages people to have a peaceful and personal relationship with your own mind and a higher power outside of yourself. The practice itself is a type of Japanese school of Mahayana Buddhism that emphasizes the value of meditation and intuition. Zen is actually a Japanese term that is derived from the Chinese word “Ch’an.” Translated, it means concentration or meditation. This is why we have created a spiritual guide for you that will help you gain a better understanding of what Zen is and how to incorporate it into your life so you can live more spiritually. However, the phrase ” What is Zen ” is pretty common, and while many people have a general idea of what the word Zen means, it can be difficult to define. It is a very commonly used term in our world today-and one that many of us use in our daily lives. ![]() ![]() ![]() Note: unlike the previous Trine games, Trine 3 does not have support for online multiplayer due to technical restrictions. Full Language Support for English, French, German, Spanish, Russian, Japanese, and Brazilian-Portuguese, and subtitle support for Italian, Danish, Norwegian, Swedish, Simplified Chinese and Finnish.Mesmerizing soundtrack by award-winning composer Ari Pulkkinen About Trine 3: The Artifacts of Power PS4 Trine 3: The Artifacts of Power is a platforming game of action, puzzles and adventure. Redeem at Nintendo Switch Note: Switch retail boxes will contain Trine 4: The Nightmare Prince on a Nintendo Switch game card, and a single promo code to redeem for Trine 1-3 on the Nintendo eShop.Share a couch! Local co-op multiplayer support for up to three players.Three playable characters, Pontius the Knight, Zoya the Thief and Amadeus the Wizard, each with their own skills and unique abilities Trine 3: The Artifacts of Power is now available digitally for PS4 on PlayStation Store Europe & North America PlayStation Plus members will get a 10 launch discount for a short while. We originally came to check out the shop but stayed for lunch.A beautiful 3D fantasy world with 7 story-driven Chapters and 11 puzzle-solving, skill-focused Lost Pages THQ Nordic GmbH and Frozenbyte are ready to send players on a new adventure: The Trine series is back and coming to PC, PS4, PS5, Xbox One, Xbox Series XS.Stay tuned and follow our social media channels to get the news of the launch date as soon as we know it ourselves! 2 It is the sequel to Trine 2 and features a return of the series' three protagonists and medieval fantasy location. A PlayStation 4 version was released on December 22, 2015. Yes, Trine 3 will arrive for PlayStation 4 – and quite soon in fact! While the exact date is not set yet, we’re hoping for a December launch and hope to be able to get the game on PlayStation Store in the for Christmas. Trine 3: The Artifacts of Power is a 2015 action-adventure puzzle-platform video game developed by Frozenbyte, 1 released on Augfor Microsoft Windows. ![]() We’ve received many questions asking if we plan to bring Trine 3: The Artifacts of Power for PlayStation 4 – and we’re stoked to finally be able to confirm this! ![]() ![]() For example, you can start a demonstration of the screen to share new photos with your friends, or teach them to adjust something on the computer.
![]() Yet, in each of these situations I have said the same thing. Even if I get the person help, eventually connecting them with suicide prevention professionals, I know that there is still a chance down the road that they will be at their breaking point once again for another reason. These have been some of the most difficult instances in my ministry because I feel completely useless in such delicate situations. According to his publicist after his death, “He has been battling severe depression of late.” This pain reached a breaking point yesterday.Īs an Episcopal minister, I have had several people tell me that they wanted to kill themselves. Recently Williams even grew a telling depression beard (see photo above). Throughout his successful humorous public life, he also struggled behind the scenes on again and off again with drug and alcohol addiction. Unfortunately, deep down, as is true with most truly great comics, there were places of serious pain in his life that allowed him to strike such chords of truth with his fellow sufferers. Doubtfire, Popeye, Good Will Hunting, Good Morning, Vietnam, or just plain Robin Williams doing what he did best: high-energy and highly-improvised comedy standing on stages or sitting beside night show desks. For what it’s worth, this immediate social media response is surely illustrative of how Williams somehow touched each of us in various ways whether through Mork from Ork, Peter Pan, Mrs. I must say I do not remember another current event, especially an untimely death of a celebrity, ever commanding as much chatter on my Facebook newsfeed. ![]() On August 11, 2014, at 63 years of age, in Marin County, CA, one of the world’s most beloved comedic geniuses and theatrical personas apparently killed himself (the results of a medical examination still pending). ![]() Of course, today this plot holds a bitter irony since one of Robin Williams’ most memorable films would become prophetic of his own eventual death. Later that night Neil, unable to handle the thoughts of his possible future, takes his own life. In reaction to the situation, that evening Neil’s father takes him home, telling Neil he plans to enroll him in military school. ![]() The father blames the boy’s teacher, John Keating (played by Robin Williams) for Neil’s disobedience, demanding Mr. In the film Dead Poets Society, Neil Perry, a young prep school boy, goes against his father’s wishes and performs in a school production of A Midsummer Night’s Dream. ![]() ![]() Ī big No to begnas resort□□ original sound - Suvekshya Shrestha □. Turned out to be one of worst experience. ![]() This is not a lie just a review on how they spoiled my beautiful event in just few hours. We waited 20-25 mins only to get a bottle of water and there are much more things which I may not be able to put down here Worst part was we didn’t get any apology from their side instead of apology they sent us a text to me on my WhatsApp which was pathetic.ĭon’t be fool by the fancy videos which gets uploaded on tiktok every second. We have wasted thousands of bucks within few hours and got nothing in return except ignorance. We didn't like this resort at all We got a really bad service, the owner itself was so rude to us (The begnas Resort) which is popular these days on social media. I cannot convey strongly enough how disgusting this place is So called Resort Known as ![]() TikTok video from Suvekshya Shrestha □ "Reply to We informed you a weeks ago that we’ll be there for celebrating bachelorette party teti bela kei bhannu bhayena ani aahiley aayera yo thau cahi party ko lagi hoina bhannera bhannu milcha? Room ko charge mention garney bela low bhanney ani billing garda high? And mainly how can you expect that your paying guest will broom your floor after the check out? We were there for the service not for brooming your floor. ![]() Reply to We informed you a weeks ago that we’ll be there for celebrating bachelorette party teti bela kei bhannu bhayena ani aahiley aayera yo thau cahi party ko lagi hoina bhannera bhannu milcha? Room ko charge mention garney bela low bhanney ani billing garda high? And mainly how can you expect that your paying guest will broom your floor after the check out? We were there for the service not for brooming your floor. ![]() ![]() ![]() It detects 'conflicts' where a file has been modified on both sources, and displays these to the user. ![]() File masks and filters allow the user to define exactly what files and folders to include and ignore.In other words, when two devices are synchronized, the user can be sure that the most current version of a file is available on both devices, regardless of where it was last modified. GoodSync allows the same version of files to be maintained on multiple computing devices. another computer, a removable disc, a flash drive or a smartphone) or between a computer and a remote computer or server. ![]() It is used for synchronizing files between two directories, either on one computer, or between a computer and another storage device (e.g. GoodSync is a backup and file synchronization program. The free version of the software utility has a few neat functions, such as the ability to synchronize more than just computers, in terms of FTP servers or WeBDAV servers, for instance, while the Pro version offer so much more! At the same time, although it has been created to accommodate the needs of novice users, GoodSync is still equipped to serve any tech savvy out there.English, Spanish, French, German, Russian and others (35 total) GoodSync 9 is far from being just another synchronization application in the ocean, thanks to the innovative features included by the developers. High rated alternatives to GoodSync include SpiderOak ( Windows, Mac, Linux), Dropbox, and SugarSync ( Windows, Mac). The free version presents certain huge limitations over the pro version and some users feel that it might be better to allow more features in the free version for them to test it before deciding if they should go for the pro version. At the same time, GoodSync works with portable paths for external storage devices. In order to have more control over the files in the synchronized folders, the user can make use of filters that can exclude the ones that should not be modified in the synchronization. This is referred to as chain synchronization. In essence, regardless of where the modification to a file or folder occurs, GoodSync detects it and propagates it through the entire link, as specified by the user. Not only can this program perform an excellent one-way synchronization job, but it is also adept at bi-directional syncs. In addition, when running the application for the first time a pop-up browser window will be displayed showing the exact steps of the syncing procedure. ![]() Overall, clear and self-explanatory for anyone who is familiar with the concept of synchronizing. The middle part of the interface contains a sub-section displaying the folders being synchronized, whereas the lower part allows users to analyze the sync job or perform this task automatically. The upper bar of the display window for the program comprises of a bar that allows job-related options, switching the view mode for the existing jobs, performing the actual synchronizing operation, setting up the preferences or viewing the help manual. Once the user has created a password and logged into the account, the GoodSync application will request an operating system password and a name for the syncing operation. Opting for the GoodSync connect alternative requires creating an account on the website and entering a username and password. Once GoodSync has been installed, the program will prompt users to choose whether they need to connect devices using the GoodSync Connect or if they want to use it only as a backup utility. It is worth noting that it works for Windows and Mac OS. GoodSync comes as freeware and the kit is 13.69MB in the current version. There is no limitation regarding the number of folders that can be synchronized simultaneously and its speed is nothing short of amazing. In essence, GoodSync maintains the information of the files or the folders that are synced at all times by constantly updating their content. " File and folder synchronization and backup"Īs its name suggests, GoodSync is an application that allows synchronization between various computers and can be successfully employed as a backup utility. ![]() |
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